Contrary to what one may think at first, the ketogenic subject is quite broad and to cover it well will require several posts. In the first post I will focus on the description of the ketogenic diet and its application to epilepsy, for which it was initially developed. A second post will be dedicated to its possible modes of action. Continue reading
You probably have heard about Candida as the source of over tiredness and you probably have read that there are quite restrictive diets out there that promise a better life – but is it just worth it, and for starters, what is Candida really?
Gluten is the protein found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). A gluten free diet is required for people with celiac disease and other disorders where the intestinal mucosa becomes inflamed as a reaction against gluten.